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Chocolate Covered Coconut Bites

Publicerad 2014-09-13 07:22:08 i Allmänt,

Chocolate Covered Coconut Bites       
                                                              
Ingredients 
Makes 12 balls

93 gr shredded coconut
3 to 4 tablespoons maple syrup or honey
4 tablespoons virgin coconut oil, melted
1 teaspoon vanilla
110 gr +70% dark chocolate

Directions

Line a baking sheet with parchment paper. Set aside.
In a large bowl combine shredded coconut, 3 tablespoons of honey (or maple syrup), melted coconut oil and vanilla.
Stir until a thick, sticky paste forms. If it doesn’t, add one more tablespoon of honey (or maple syrup).
Lightly oil your hands, scoop one scant tablespoon of coconut mixture and squeeze it into a ball.
Repeat to make 12 small balls.
The easiest way to shape the balls is to put the mixture in the palm of your hand, squeeze it a couple of times and then rolling it into a ball.
Place coconut balls on the lined baking sheet and transfer to the refrigerator for at least 30 minutes, until firm. 
Place chopped chocolate in a medium size heatproof bowl. Place the bowl over a pot of barely simmering water, making sure that the bottom of the bowl doesn’t touch the boiling water. Stir with a wooden spoon until chocolate is completely melted. Use pot holders to remove the bowl from over the boiling water. Let mixture sit for a few minutes.
Using a spoon, roll coconut balls in the melted chocolate (one at a time), until completely covered. Scoop the ball out with a fork and let the extra chocolate drip off.
Gently return the chocolate cover balls to the lined baking sheet and refrigerate until chocolate has hardened.
Keep stored in the refrigerator.
 
Chocolate Covered Coconut Bites

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Izabelle Malmberg - Personlig tränare, & blivande tränings expert som utför sina studier i Australien. Denna blogg kommer att innehålla inspiration & vägledning för dig som vill leva ett mer hälsosamt liv. Izabelle kommer dessutom dela med sig av sin vardag & hur det är att leva i ett drömparadis. Kontakt: [email protected]

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